Scrolling events on the Galaxy Saturday morning I came across the Alkaline Festival IV only 20minutes from W-S, NC and on the way to my home golf course, Pudding Ridge. The party would feature music, comedy, art, food, healing, meditation, yoga, and camping, all things I truly enjoy; so I figured it would be a …
Living With Certainty in an Uncertain World Yamas and Niyamas The cycles of seasons continue their revolutions, time ticks, and is precisely measured on an atomic clock; but the “I am” expressed through Steven knows no boundaries until ego surfaces, yielding two sides of the coin, the inner (Niyamas) and outer (Yamas) attitude, angle, perspective, …
Yoga is defined as a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation. Being a man and Westerner to boot, my understanding of yoga was that of a simpleton, I presumed it to be a …