Tag Archives: #gym

Bigger, Faster, Stronger Now equals Flexibility, Increased Energy, and Well-Being

New Year’s Day is in rearview and resolutions feel like Thanksgiving leftovers for the ones wanting a bonfire before taking the time and effort to burn tinder; creating a strong foundation.  January offers new beginnings for all searching to sculpt their physique.  Iron offers all the same narrow pass through the mountains, never discriminating against …