Handling the trauma of a life lost affects us all differently and there is never a perfect time for one to say goodbye. How long will it take to heal from the heartache or understand what message the deceased passed along to our lives in growth? Our immediate response to a passing is ‘sorry for …
Month: October 2024
Hands grip a bar, a dumbbell, or handle and an individual pushes, pulls, breathes, grunts, and finally Pump! The heart responds to the stress of isolation exercises inflating the desired region with fresh oxygenated blood ballooning muscles twice their normal size. The mirror confirms this feat, for it is real I see. A sense of …
The ‘real’ world was often toted as a cold, numb, and without a care for anyone who didn’t give enough of what was expected. This was taught to me and maybe you as a child and I have to ponder on why? Because parents wanted to toughen their kids so they were not seen as …