Let’s answer this off the bat and examine it, why is change so hard, because we live the past and where the mind goes the body follows. After watching Dr. Joe Dispenza’s program, Rewired, I was reminded that the 50,000 plus thoughts we have a day are 90% of yesterdays. Our thoughts lead to choices …
Month: June 2021
The holiday weekend brought me to Devil’s Backbone Brewery and Distillery in Roseland, Virginia, nestled in the foothills of Appalachia between Lynchburg and Charlottesville on a rainy 50 degree fall feeling day. The 4 hour ride up 29N through the storm and the 5mph speed necessary to handle climbing up and down the switchbacks was …